Keep up the excellent individual attention – I have learnt more in this class about the finer details of successful postures than from any other yoga teacher! I enjoy the talking – it keeps my mind from wandering, and the description of anatomy being used – helps with understanding the various parts of the body we use. I particularly enjoy hearing about the specific/wider health benefits associated with each posture (more of this may motivate me to try harder with the postures I find challenging!)

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