Corrie Ananda Preece Ashtanga Workshop

Ashtanga Yoga Workshop

with level 2 Authorised Teacher

with Corrie Ananda Preece

3E1B9822

Date –  Friday 20th – Saturday 21st May

Cost – £90

0r (£35 per session if space available)

Venue – Aroma House, Cremyll Road, Caversham

Schedule

Friday 20th May 6-8.30pm:

Meditation, chanting and Mysore self-practice

Saturday 21st May 10-12.30pm:

Meditation, chanting and Mysore self-practice

Saturday 21st May 2-4.30pm:

Investigating Asana + Yoga Talk

Workshop Description

Friday Evening + Saturday Morning – Mysore Practice

Corrie will teach two Mysore Classes with time in both for Meditation and Chanting.

Saturday Afternoon – Investigating Asana

We will look in detail at some of the key asanas of the primary series including: Parsvokanasana, Ardha Baddha Paschimottanasa, Marichyasana, Bhujapidasana and Supta Kormasana. The common principles they share and how to go deeper in one, in order to go deeper in all. We will also look at the knee in lotus position and how to avoid or care for that common knee injury. There will be plenty of time for questions, personal exploration and discussion.

This Workshop is suitable to those with an existing practice and those who are new. Please bring a pen and notebook as Corrie will be suggesting further reading material you may like to make a note of.

About Corrie

Corrie is a KPJAYI level 2 Authorised teacher. Corrie has been practising Ashtanga yoga since 2000 and has completed Primary series, Intermediate series and Advanced A. Corrie makes regular trips to Mysore and is committed to teaching authentic Ashtanga yoga in the tradition of Sri. K. Pattabhi Jois and his grandson Sharath Jois.

Corrie’s teaching is precise, mindful and from the heart. We are delighted to have Corrie return to Reading for a second year to share some more of her yoga wisdom with us!

Book Here

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