EXPLORE YOUR CORE! WITH EXERCISE THERAPIST JOANNA FEAST
Date: 15th November
Time: 11:00am – 1:00pm
Investment: £48
Location: Yoga Reading
POWER UP YOUR PELVIC FLOOR
Date: 21st November
Time: 2:00PM – 4:00PM
Price: Price £52 (includes a take home kit)
Location: Yoga Reading
Workshop with Greg Lehman – Challenging Negative Beliefs About Pain with the Key Principles of Recovery.
Date: 20th September
Time: 4.00 – 6.30pm GMT
£40.00 or £65
if you buy both workshops
Workshop with Greg Lehman – Reframing Biomechanics
Date: 27th September
Time: 4.00 – 6.30pm GMT
£40.00 or £65
if you buy both workshops
Expanding into Intermediate: backbends and arm balances with Corrie Preece
Date: 26th September
SATURDAY
Time: 11.00am – 1.30pm GMT
ON ZOOM
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