ANUSARA- INSPIRED YOGA: Exploring Alignment, Flow & Tantric Wisdom Workshop

• Date: 7TH FEBRUARY
• Time: 11:00AM – 1:00PM
• Cost: £42
• Location: Yoga Reading

Join this 2-hour workshop to discover how the heart-opening teachings of Anusara Yoga can enrich any yoga style. 

Through Tantric philosophy, biodynamic movement, and the Universal Principles of Alignment, we’ll explore how to bring more awareness, balance, and intrinsic goodness into your practice. 

Open to all practitioners and teachers looking to deepen their understanding of embodied alignment and the sacred connection between body, mind, and heart.