Yoga everywhere for everyone

Beyond Navasana


WITH KATIA

Saturday 28th October


  • Date: Saturday 28th October, 2017
  • Time: 10:30 – 12:30pm
  • Cost: £25.00
Description

This workshop will look at the second half of the Ashtanga Primary seated sequence. Unlike a led class we will move slowly through the asana with time for questions and feeling the shape of the asana several times.

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