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WORKSHOP

Extended Yin Session

with Lynette

Saturday 21st November
5:00pm – 6:30pm

Extended Yin Session - with Lynette
  • Date: Sunday, 21st November
  • Time: 5:00pm – 6:30pm
  • Location: Yoga Reading

Workshop description:

This extended Yin Yoga practise is designed to target the kidneys and urinary bladder meridians along with the svadisthana, sacral chakra, and will help replenish our vital energy as we approach mid winter. .

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