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WORKSHOP

Happy Healthy Hips – with Yulia

Saturday 15th January
2:00pm – 4:00pm
Yoga Reading - Happy Healthy Hips with Yulia
  • Date: Saturday January 15th
  • Cost: £30
  • Time: 2:00pm – 4:00pm
  • Location: Yoga Reading / Online

Workshop description:

This workshop will look at common problems we face with our hips.

From feelings of stiffness and reduced flexibility to pinching and discomfort that we can encounter in our day to day life.

Using her training as an osteopath as well as in multiple movement disciplines, Yulia will guide you through movement practices that can both support rehab and help to keep your hips happy.

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