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WORKSHOP

Healthy & Happy Shoulders

with Yulia

Saturday 6th November
2:00pm – 4:00pm

Healthy & Happy Shoulders - with Yulia
  • Date: 6th November
  • Time: 2:00pm – 4:00pm
  • Location: Yoga Reading

Workshop description:

This workshop will look at shoulder anatomy and common shoulder challenges that we can face in our day to day lives and as we age. It will also cover what yoga and mobility practises we can use to keep our shoulders happy.

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