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Reading's Yoga Community

Move and Groove Class
with Helen


Friday 13th December 7:15pm-8:45pm


  • Date:Friday 1st November 7:30pm- 8:30pm
  • Date:Friday 13th December 7:15pm-8:45pm
  • Location: 3 – 5 Cremyll Road, Caversham

 

About the Class:

This will be a fun dynamic vinyasa flow yoga class taught by Helen. Helen is our wonderful Sunday morning Vinayasa teacher who is also a woman of many many talents: including lifting weights, teaching taekwon-do and snowboarding!

Start the weekend busting your yoga shapes to music. After we move and groove, flow, and breathe together it’s time for drinks and nibbles an opportunity for social chat with your fellow yogi groovers.

These sessions will happen monthly, with donations going to a local charity three classes a year. They will have a different playlist each time, drawing on seasonal themes, specific genres or eclectic choices – song requests are welcome.

Friday 1st November
7:30pm- 8:30pm
Friday 13th December
7:15pm-8:45pm