Reading's Yoga Community
Teacher’s Class- March
with Sally Hodgetts
Saturday 21st March
12:00pm – 1:15pm
- Date:Saturday 21st March, 2020
- Cost: £8.00
- Time: 12-1:15pm
- Location: 3 – 5 Cremyll Road, Caversham
About the Workshop:
Once a month we invite yoga teachers and teacher trainers from around Reading to practice at the studio. These classes offer a wonderful opportunity to come together as a community of Yoga teachers & practitioners, share new tools and skills and feel supported. As a collective of experienced movers, we would like these classes to be a space where we can explore and reflect upon the ever-changing and growing movement world, and where Yoga sits with this. Each class will be held by a different Yoga Reading instructor offering various forms of Yoga/movement.
Join Sally for her Rocket Yoga Class, Rocket; The naughty little sister of Ashtanga Yoga! The key in this practice is to explore, go deep and move in your own way.This class will incorporate the beautiful meditative flow of Ashtanga but also some lighthearted options to suit your body and some time to play within a class!!
We will finish the session with a guided meditation.
We hope to see you there!