Reading's Yoga Community
Sunday 19th April, 11-12, 2020
- Date:19th Apri 2020
- Cost: £8.00
- Time: 11am – 12pm
- Location: 3 – 5 Cremyll Road, Caversham
About the Workshop:
Once a month we invite yoga teachers and teacher trainers from around Reading to practice at the studio. These classes offer a wonderful opportunity to come together as a community of Yoga teachers & practitioners, share new tools and skills and feel supported. As a collective of experienced movers, we would like these classes to be a space where we can explore and reflect upon the ever-changing and growing movement world, and where Yoga sits with this. Each class will be held by a different Yoga Reading instructor offering various forms of Yoga/movement.
Join Katia for our next class: Yin Yoga.
Katia will be running the next class. She loves teaching Yin and will be offering a restful touching in on the traditional Chinese medicine map of the body, how this practice can be used to increase ranges of movement (if that’s what you want) as well as sharing a few of her favourite poems to help soothe the soul.
All welcome – this practice can be modified if you have a tendency towards hyper-mobility.
We hope to see you there!