Turning Inward: An opportunity for lessening of striving and focus on feeling.
About the Workshop
Too often too much we are trying to get somewhere. This Yin yoga workshop gives us a chance to slow down and to stay in shapes for several minutes. The postures are all floor-based and we will use equipment where necessary to support practising. This is a practice where time is more important than intensity. Come along to explore taking our attention inward.
Appropriate to all. Norman has been teaching yoga since 2001 and is one of the leading Yin yoga teachers in this country.
Location + Timings
Aroma House, Cremyl Road, Caversham