Yoga Holidays

ASHTANGA + YIN YOGA

SPRING RETREAT

Thursday 17th – 20th May 2018

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Come and join Katia, Sophie (and Nathan our super chef) for a rejuvenating Yin and Ashtanga Yoga weekend in Somerset.

We have booked our lovely Dorset barn again just a short walk to the sea for our next retreat we are so excited to be going back!

 

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Here is a simple run down of how a retreat weekend would pan out……

Thursday evening
4pm arrive + settle in
5.30-7pm Yin Yoga + Yoga Nidra
7pm Dinner together
8pm Free time + bed!

Friday

8-10am    Mysore Self Practice with Sophie
10.00-11.30 Brunch
11.30 – 12.30 free time
12.30-2pm Ashtanga Workshop
2-5pm Free time
5-6.30om Yin Yoga + Nidra
7pm dinner
free time + bed

Saturday
8-10am    Mysore Self Practice with Sophie
10.00-11.30 Brunch
11.30 – 12.30 free time
12.30-2pm Ashtanga Workshop
2-5pm Free time
5-6.30om Yin Yoga + Nidra
7pm dinner
free time + bed

Sunday

8-10am Mysore Self Practice with Sophie
10.00 – 11.30 brunch
12pm Closing circle
1pm pack up and journey home.

Accommodation
Accommodation is a mixture of doubles and twins. Price is based on Twin/double(if requested) sharing unless otherwise stated.
Food
Food will be simple, vegetarian delicious and healthy. Do let us know ASAP if you have any dietary requirements.

Cost
From £395.00 – £425.00 ( payment plans available)
Please do make sure you can definitely make it before you pay as the payment is non refundable after 60 days before the event.

Other stuff
Please do bring your mat and any other yoga type stuff you like to use
We will have plenty of props and blankets
There will be no wine available, if you fancy a glass with dinner feel free to bring a bottle with you 🙂
Please do let us know of any allergies/intolerances

 Book your space!

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