MEDITATION, BREATHWORK AND INTENTION SETTING: MARKING THE FULL MOON IN CANCER

3rd January
Saturday  4:00pm – 6:00pm

• Date: 3rd January
• Time: 4:00PM – 6:00PM
• Cost: £45
• Location: Yoga Reading, In studio

As the first full moon of the year rises in nurturing Cancer, we gather in sacred space to breathe, release, and realign. This luminous moon invites us to come home to ourselves — to soften into stillness, connect with our emotions, and plant the seeds of heartfelt intention for the year ahead.

Through a blend of guided meditation, conscious breathwork, and reflective intention setting, you’ll be supported to let go of what no longer serves you and call in clarity, balance, and inner peace for the cycle ahead.

This evening is an opportunity to pause, reset, and open your heart under the gentle, watery energy of Cancer — a sign that reminds us of the power of self-care, emotional wisdom, and intuition.

What to expect:
•       Grounding meditation to connect with the lunar energy
•       Breathwork to release emotional tension and awaken presence
•       Reflective journaling and intention-setting ritual for 2026
•       Sound and stillness to integrate and align

Come as you are. Leave feeling centred, clear, and connected — ready to move into the new year with purpose and peace.