Learn how to move well for Life
A weekly offering of classes to keep your body moving at its best.
Warming Flows (some with infrared heaters) –
Ashtanga, Vinyasa and our Morning/Evening/Warm Flows
Functional Movement –
Movements that make day to day life more comfortable. These classes leave you feeling open, stretched, strong and relaxed.
Restful and Mindful Practises –
Yin Yoga, Restorative Yoga and Meditation
Yoga styles explained
We invite THE best Teachers and Educators from around the World to Reading to share their expertise.
Offering a selection of pre-recorded classes from our teachers this library can be accessed wherever and whenever you want. Practises range from 3 minute technique tips and meditations up to full 75 minute classes.