Learn how to move well for Life
Classes
A weekly offering of classes to keep your body moving at its best.
Warming Flows (some with infrared heaters)Β β
Ashtanga, Vinyasa and our Morning/Evening/Warm Flows
Functional MovementΒ β
Movements that make day to day life more comfortable. These classes leave you feeling open, stretched, strong and relaxed.
Restful and Mindful PractisesΒ β
Yin Yoga, Restorative Yoga and Meditation
Yoga styles explained
Events
We invite THE best Teachers and Educators from around the World to Reading to share their expertise.
ON DEMAND
Offering a selection of pre-recorded classes from our teachers this library can be accessed wherever and whenever you want. Practises range from 3 minute technique tips and meditations up to full 75 minute classes.
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![Yoga_Reading-teachers-07_1200x800px](https://yogareading.co.uk/wp-content/uploads/2020/07/Yoga_Reading-teachers-07_1200x800px.jpg)
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