Learn how to move well for Life
Classes
A weekly offering of classes to keep your body moving at its best.
Traditional Ashtanga
Learn the hugely empowering Ashtanga Self Practice (Mysore Style) with us or try out the more familiar Ashtanga Half Led classes – See more info about our Ashtanga Programme.
Dynamic Yoga Classes
Try our Vinyasa, Rocket or Strength and Stretch Classes to get a sweat on and challenge yourself.
Functional Movement
Our Pilates and Functional Flow classes focus on movements that make day to day life more comfortable. These classes leave you feeling open, stretched, strong and relaxed.
Restful and Mindful Practises
Yin Yoga, Slow Flow to Yin, Restorative Yoga and Breath Work classes will leave you feeling grounded and help to reduce tension.
Events
ON DEMAND
DROP IN OPTIONS
IN STUDIO
£15.00 drop in
Come and practice in our beautifully refurbished studio.
ONLINE
£9:50 drop in
Join us online from wherever you are. We have good quality mic and visual system for live streaming our classes.
If you are experiencing financial difficulties please contact us for membership and class discounts.
10 CLASS PASS
10 Class Pass for £125
If a Membership isn't for you then the next best deal is our 10 Class Pass.
Buy 10 classes and use them over a 3-month period for any of our weekly In Studio classes. The 3-month period starts from when your first class is booked.
BEGINNER'S TO ASHTANGA SELF PRACTICE
4 SESSIONS
£32
Begin your Ashtanga Self Practice Journey
Take 4 x 45 minute taster sessions to begin learning the Ashtanga Primary sequence by heart. You must take the sessions within a 4 week period in order to build your practice and memory of the poses.
You will be assisted by the teacher and the main focus is for you to learn the poses step by step and build your confidence to join the full Ashtanga Self Practice classes in future.
