Yoga Reading

Reading's Yoga Community

In the studio

Regular ashtanga classes and workshops for all levels. See what’s coming up on our timetable or CONTACT US for more information.

TIMETABLE

At home

Private classes either in your own home or in a local studio space. One-to-one tuition tailored to your needs. CONTACT US for more information.

PRIVATE CLASSES

At work

Office Yoga. We deliver yoga classes in office spaces to support employees’ health and wellbeing.
If this interests you CONTACT US.

YOGA READING ON INSTAGRAM

And this is what we do after teaching beautiful wo

And this is what we do after teaching beautiful workshops that are as nourishing for us as they are for those who join us ❤️.
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Our @thameslido day retreat was so beautiful and pretty darn powerful. It turned out to be a group of wonderful women and so we have decided to make the next day retreat a women’s one!
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Date is 17th May...so pop that in your diaries and book via our bio link. We want to keep the numbers low, so do book up soon if you’d love to join us 💃.
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@alicemayyoga @sophie.cleere .
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#womensupportingwomen #womensdayretreat

We have the lovely @lalitayogena holding our month

We have the lovely @lalitayogena holding our monthly soundbath this Saturday.
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If you feel the need for something totally delicious, nourishing and immersive. This could be it ❤️.
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Book via our bio link.
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#soundbathreading #yogareadinguk #yogainreading #yogaincaversham

Did you know we offer strength training for yogis

Did you know we offer strength training for yogis every Saturday with @herdyoga right before her Morning Flow class?!.
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We realise the importance of adding strength work into your movement practice and have personally felt the benefit of doing so, so wanted to offer it to the community 💪🏽.
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8.45 every Saturday people! Get involved!!
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#strengthtraining #yogaandstrength #yogareadinguk #yogaincaversham #yogainreading

They’re all feelings that need to be felt ❤️

They’re all feelings that need to be felt ❤️.
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Posted @withrepost • @allontheboard ‪Whatever you are feeling, other people are feeling the same. You are not alone. We are not alone. @allontheboard ‬
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‪#Feelings #FridayFeeling #People #MentalHealth #Health #Life #YouAreNotAlone #allontheboard ‬

The wonderful @naomiabsalom is coming back to visi

The wonderful @naomiabsalom is coming back to visit us in Reading on the 29th February.
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Naomi is in our opinion one of the trailblazers in the changing face of Yoga and is not to be missed. You will move in ways you haven’t before, be challenged,feel nourished and most certainly had some laughs too! ❤️.
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If you don’t know Naomi, check out her instagram...then book this workshop 😉. Link in bio.
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#naomiabsalomyoga #yogareadinguk

We still have some spaces for our @thameslido day

We still have some spaces for our @thameslido day retreat on Sunday.
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During the day we will...
🌀Get clear on what we want this year to look like.
🌀What we need to support us to do that.
🌀Experience some delicious and nourishing yoga practices.
🌀Eat a yummy lunch together.
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Any questions do ask, booking link in our bio 👍.
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#thameslido #yogaretreatreading #yogareadinguk

NEED A REBOOT OF YOUR YOGA PRACTICE?? Have you had

NEED A REBOOT OF YOUR YOGA PRACTICE??
Have you had a break from ashtanga yoga or started but can’t remember much if the sequence? Then this 6-week level 2 course is PERFECT for you. Starting Tuesday, with a recap of the first standing poses and then allowing you to develop the sequence at your own pace. Small group with lots of teacher support and the opportunity to tailor the practice to suit your body and your needs. A truly unique way to work. Teacher will be the wonderful @ms.chard
#ashtangayoga #ashtangaprimaryseries #yoga #caversham #readinguk #movewell #tailoredathlete #yogareadinguk #beginnersyoga

INTRODUCTION TO YOGA 🧘 • Looking to start yog

INTRODUCTION TO YOGA 🧘
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Looking to start yoga or refresh your practice? Join me this Sat 12-2pm for an introduction to Yoga, alongside others who are new to the practice.
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This workshop is designed to give you an understanding of the basics behind Yoga postures, breathing practices and relaxation, plus their many benefits. We will also explore how to bring functional movement into Yoga to support healthy & diverse movement in the bones, tissues and joints.
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You will be provided with tools to move mindfully, with variations and props to support positions where appropriate. This is a great workshop for beginners. 👍
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Venue Yoga Reading, 3-5 Cremyll Road, RG1 8NQ
Cost: £30
Book through @yogareadinguk website
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#beginnersyoga #yogareadinguk

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Butterbur & Sage Ltd

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Butterbur & Sage Ltd

Aroma House, 3-5 Cremyll Rd, Reading, RG1 8NQ, UK