Learn how to move well for Life
Classes
A weekly offering of classes to keep your body moving at its best.
Traditional Ashtanga
Learn the hugely empowering Ashtanga Self Practice (Mysore Style) with us or try out the more familiar Ashtanga Half Led classes – See more info about our Ashtanga Programme.
Dynamic Yoga Classes
Try our Vinyasa, Rocket or Strength and Stretch Classes to get a sweat on and challenge yourself.
Functional Movement
Our Pilates and Functional Flow classes focus on movements that make day to day life more comfortable. These classes leave you feeling open, stretched, strong and relaxed.
Restful and Mindful Practises
Yin Yoga, Slow Flow to Yin, Restorative Yoga and Breath Work classes will leave you feeling grounded and help to reduce tension.
Events
ON DEMAND
INTRO PASS
Intro Pass
6 classes over 30 days (£5 a class)
Try *6 classes from our weekly schedule and come and meet our wonderful teachers!
*Excludes Ashtanga Self practice as this requires additional teaching – if you want to learn Ashtanga select our Beginners to Self Practice package.
One offer per person.
DROP IN
IN STUDIO
£16
1 hour – 75 minute classes
Includes mat and props hire
DROP IN
ONLINE
£10
45 minutes, 1 hour + 75 minute classes.
Practice online anywhere with our expert teachers.
DROP IN
STUDIO – 45 MINUTE CLASS
£11
45 min classes
Includes mat and props hire
10 CLASS PASS
£125 (£12.50 per class)
Pack of 10 classes; use within 3 months
Make the commitment and a saving!
5 CLASS PASS
£65 (£13 per class)
Pack of 5 classes; use within 2 months
Make the commitment and a saving!
BEGINNER'S TO ASHTANGA SELF PRACTICE
4 SESSIONS PACKAGE
£32
Begin your Ashtanga Self Practice Journey
Take 4 x 45 minute taster sessions to begin learning the Ashtanga Primary sequence by heart. You must take the sessions within a 4 week period in order to build your practice and memory of the poses.
You will be assisted by the teacher and the main focus is for you to learn the poses step by step and build your confidence to join the full Ashtanga Self Practice classes in future.
