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WORKSHOP

Ashtanga Yoga Weekend

with Lucy Crawford

Lucy Crawford Ashtanga Yoga Weekend
  • Date: 18th – 19th September 2021
  • Cost: £ £140
  • Time: 10:00am – 4pm GMT
  • Location: 3 – 5 Cremyll Road, Caversham

Saturday 18th September
10:30 – 12:30 Mysore Self Practise
13:30 – 16:00 Workshop: Asana exploration

Sunday 19th September
10:30 – 12:30 Mysore Self Practise
13:30 – 16:00 Workshop: Sustainability in motion

About Lucy

Lucy Crawford began her body centred work in 1990 as an Aromatherapist, Massage Therapist and Bodywork Practitioner at Natureworks, London. She has a background in Aromatherapy, Applied Kinesiology, Massage, Bodywork, Chavutti Thirimal (Indian Foot Pressure Massage) and Craniosacral Biodynamics (a gentle touch listening therapy) and is a Tutor at the Karuna Institute, Devon, on the 2 year Foundation in Craniosacral Biodynamics.