LINKS INTRODUCTION TO PILATES: STARTS 8TH JAN NEXT LEVEL 1, 6 WEEK'S BEGINNER'S COURSE: BEGINS 16TH FEB NEXT LEVEL 2, 6 WEEK'S BEGINNER'S COURSE: BEGINS 5TH JAN PREGNANCY CLASSES BLOCK - BEGINS 10TH JAN Mum and Baby Course - BEGINS JAN 7TH & 9TH WELLBEING DAY AT YOGA READING - 18 JAN JOEY MILES ASHTANGA YOGA WEEKEND - 24-25 JAN INTRO TO ASHTANGA WORKSHOP – WITH RAILI MARIPUU - 31 JAN ANUSARA WORKSHOP - 7 FEB CIRCLE FACILITATION SKILLS: A TRAUMA-INFORMED APPROACH - 8 FEB STRONG FOR LIFE: DISCOVER NO-FUSS STRENGTH TRAINING FOR YOUR YOGA PRACTICE - 15 FEB BEFRIENDING YOUR INNER CRITIC USING INTERNAL FAMILY SYSTEMS (IFS) - 28 FEB Yoga Reading on Demand Our Timetable Intro Pass 7 days for £20 OUR MEMBERSHIPS Join our Mailing List (Free practises, early notice of events and fun stuff!) Join The Teacher's Mailing List (Continued Professional Development & Events)
