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WORKSHOP

CHRISTMAS YIN AND SOUND

IT’S TIME TO REST – LORENA AND KATIA

7TH DECEMBER, 2024
5:00PM – 7:00PM
Yoga Reading - Yoga Nidra 16 hour Teacher Training - Theo Wildcroft resting with her dog
  • Date: 7TH DECEMBER
  • Time: 5:00M – 7:00PM
  • Cost: £45
  • Location: Yoga Reading, In studio
Tune into Winter with our Yin and Sound Healing extended class

Winter is the most Yin of seasons. It is the time to take rest and rejuvenate.

It’s the optimum time for less ‘doing’ and more ‘being’. To slow down and take stock.

In this productivity-focused World it can be very difficult to invite rest into our life and the festive pressures of Christmas can make things feel more pressured.

Take this call of Winter to reassess how we’re living and make small, simple changes to live in alignment with what this season calls for.

Experience the pleasure and restful nature of Yin Yoga paired with the healing vibrations of Sound Therapy.

This class is facilitated by Katia Major and Lorena Rodrigo