WORKSHOP
YOGA, PSYCHOLOGY & GUT HEALTH
WITH DR NAOMI MIDDLETON
- Date: 29TH SEPTEMBER
- Time: 2:30pm – 4:30pm GMT
- Cost: £45
- Location: 3 – 5 Cremyll Road, Caversham
In this workshop you will learn about the gut brain axis, the nervous system and vagus nerve and how they affect gut health and psychological health.
You will be guided through some different practical exercises from yoga and psychology to help support your overall health and wellbeing.
This workshop is suitable for all, including those with no prior yoga experience and those living with physical and/or mental health conditions.
About Naomi
Naomi is a Clinical Psychologist and Yoga Teacher based in South Oxfordshire. She has a doctorate in Clinical Psychology from the University of Oxford, a BSc in Psychology, Mental & Physical Health from the University of Reading and is a HCPC registered Clinical Psychologist.
She has over 10 years experience working in the NHS. Her specialist areas of interest are gut and bowel health, eating behaviour, body image and helping people to adjust to and live well with long-term physical health conditions.
