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INTRODUCTION TO PILATES – 6 WEEK COURSE: 19TH SEPT – 24TH OCT

Next Level 1, 6 week’s Beginner’s Course: 9th Sept – 14th Oct
Next Level 2, 6 week’s Beginner’s Course: 9th Sept – 14th Oct

COURSE

INDIAN, SUMMER THEMED, DANCE WORKSHOP

WITH SOMITA

6TH JULY
11:00PM – 1:00pm

Yoga Reading - Melanie Cooper - E-RYT 500
  • Date: 6TH JULY
  • Time: 11:00PM-1:00PM
  • Cost: £38
  • Location: Yoga Reading
Movement inspired by the classical forms of Indian Dance.

Discover rhythmical patterns, strengthen your physical body, enhance your ability to express yourself using your eyes and hands.

In this workshop you will build a flow and heat with rhythmic dance sequences and challenge your mind and body whilst having lots of fun too.

No experience required to join; just lots of enthusiasm and a desire to explore.

Somita is an experienced dancer, enthusiastic yogi and nurturing therapist with over twenty five years of experience in teaching and performing.