fbpx

INTRODUCTION TO PILATES – 6 WEEK COURSE: 9TH JAN – 13TH FEB

Next Level 1, 6 week’s Beginner’s Course: BEGINS 13 JAN

Next Level 2, 6 week’s Beginner’s Course: BEGINS 13 JAN

Mum and Baby Yoga – BEGINS 6 NOV

PREGNANCY YOGA COURSE BEGINS 23 NOV

WORKSHOP

ASHTANGA INTENSIVE: WITH RAILI AND KATIA

  • Date: Sunday 27TH APRIL – Wednesday 30TH APRIL
    Or
    Sunday 17TH AUGUST – Wednesday 20TH AUGUST
  • Time: August 17 at 9:00 am (Sunday)
    August 18 at 6:30 am (Monday)
    August 19 at 6:30 am (Tuesday)
    August 20 at 6:30 am (Wednesday)
  • Cost: £95 (includes brunch on Sunday)
  • Location: Yoga Reading
Winter Sound Bath and Restorative Yoga - with Lorena
Experience the benefits of a daily morning Ashtanga practice with us.
Our Ashtanga Intensive provides 4 days of supported Ashtanga practice plus a theory workshop with brunch.
You will have time to ask questions and really immerse yourself in what the practice has to offer.

Sunday 9-11am followed by brunch together (family welcome to join us for brunch)
Mon – Wednesday 6:30-8:30am supported practice with Raili/Katia 
This intensive is suitable for existing and new practitioners.

If you are new to Self Practice you are welcome to join and we will support you to learn the sequence and start your journey with Ashtanga yoga.

Sunday 27TH APRIL – Wednesday 30TH APRIL
Sunday 17TH AUGUST – Wednesday 20TH AUGUST