GENTLE QI GONG & ETHEREAL SOUND BATH SESSION

• Date: 19TH JULY
• Time: 6:00PM – 7:30PM
• Cost: £36
• Location: Yoga Reading

Join us for a serene and rejuvenating journey that incorporates gentle Qi Gong movements with an ethereal sound bath.

In this unique session, we will explore the 8 Pieces of Brocade, (Ba Duan Jin), an ancient practice known for its graceful, flowing movements that cultivate vitality, balance, and inner calm.

Guided through each of the eight movements, you’ll experience how mindful motion connects breath, body, and energy, gently releasing tension and restoring harmony.

This will be followed by an immersive sound bath, where soothing tones and vibrations from instruments like crystal bowls, chimes, and ethereal soundscapes will guide you into a meditative state of deep relaxation and inner peace.


This session is perfect for all levels and provides a nurturing space to unwind, replenish your energy, and connect with your inner tranquility. Leave feeling balanced, refreshed, and aligned.


Suitable for: All levels, including beginners.
Benefits include: Reduced stress, improved energy flow, and deep relaxation.