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INTRODUCTION TO PILATES – 6 WEEK COURSE: 9TH JAN – 13TH FEB

Next Level 1, 6 week’s Beginner’s Course: BEGINS 13 JAN

Next Level 2, 6 week’s Beginner’s Course: BEGINS 13 JAN

Mum and Baby Yoga – BEGINS 6 NOV

PREGNANCY YOGA COURSE BEGINS 23 NOV

WORKSHOP

IHARNESS YOUR HORMONAL MAGIC
TO FUEL YOUR SUCCESS AS A WOMAN

  • Date: 16TH MARCH
  • Time: 11:00AM – 1:00PM
  • Cost: £45
  • Location: Yoga Reading
Yoga Reading - Acroyoga Workshop

In this workshop

  • You’ll begin to understand the power and purpose of a woman’s menstrual cycle, perimenopause and menopause.
  • You’ll learn how each of these hormonal phases contains the power to transform your life physically, emotionally, spiritually and professionally.
  • You’ll learn the root cause of various hormonal symptoms and some of your options for re-igniting your body’s hormonal harmony
  • You’ll leave understanding the magic (not misery) that your female hormones can bring to your life.
  • There will be time for a Q and A following the workshop.

About Sally
Sally Beaton is a passionate advocate for women’s holistic health and a beacon of inspiration in the wellness world. She’s a popular holistic nutritionist, coach, author and speaker, and the founder of ‘Women With Sparkle’.

Sally’s book, ‘Get Your Sparkle Back’, has been hailed as ‘life-changing’, and she captivates audiences with her revolutionary teachings that women’s hormones are allies, not adversaries, and messengers, not messing things up. She shows women how to unlock the power of their menstrual cycle, perimenopause, and menopause for greater mental, physical, and professional health.

Sally’s aim is to help all women reclaim their radiance, vitality and sparkle, and discover all that’s “going right and full of light” in their female body.

[email protected]
@womenwithsparkle