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INTRODUCTION TO PILATES – 6 WEEK COURSE: 9TH JAN – 13TH FEB

Next Level 1, 6 week’s Beginner’s Course: BEGINS 13 JAN

Next Level 2, 6 week’s Beginner’s Course: BEGINS 13 JAN

Mum and Baby Yoga – BEGINS 6 NOV

PREGNANCY YOGA COURSE BEGINS 23 NOV

COURSE

Indian Inspired Dance

6 week course

Thursdays
20th April – 25th May
7:30-8:30pm
Yoga Reading - Melanie Cooper - E-RYT 500
  • Date: 20th April – 25th May, 2023
  • Time: 7:30PM – 8:30PM
  • Cost: £66
Enjoy the combined benefits of yoga and dance in these unique and FUN classes.

In this six week course you will build a flow and heat with rhythmic dance sequences and challenge your mind and body whilst having lots of fun too.

Somita is an experienced dancer, enthusiastic yogi and nurturing therapist with over twenty five years of experience in teaching and performing.

She incorporates this in her sessions, offering a unique ‘Sweet and Powerful’ style and is excited to have the opportunity to share this special experience with you all.

Yoga Reading - Melanie Cooper - E-RYT 500

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