INTRODUCTION TO PILATES – 6 WEEK COURSE: 8TH MAY – 12TH JUNE
NEXT LEVEL 1, 6 WEEK’S BEGINNER’S COURSE: BEGINS 23RD JUNE

NEXT LEVEL 2, 6 WEEK’S BEGINNER’S COURSE: BEGINS 23RD JUNE

Mum and Baby Classes – DROP IN

Pregnancy Yoga Block 8 March – 12 April

WORKSHOP

MOVE IN WAVES & SPIRALS: YOGA DANCE WORKSHOP 

  • Date: 7TH JUNE
  • Time: 11:00AM – 1:00PM
  • Cost: £55
  • Location: Yoga Reading
Winter Sound Bath and Restorative Yoga - with Lorena
Explore your mobility and flexibility, while being challenged with unique transitions through familiar poses.

This session will offer fluidity of movement with applications of Horton dance techniques, vinyasa yoga sequences and Tripchichorre style of yoga practice integrated into one.

Learn and explore movement like never before creating waves and spirals

Taught by our In-house Osteopath, Yulia, this class will be founded in medical and therapeutic research and science based learning.