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INTRODUCTION TO PILATES – 6 WEEK COURSE: 9TH JAN – 13TH FEB

Next Level 1, 6 week’s Beginner’s Course: BEGINS 13 JAN

Next Level 2, 6 week’s Beginner’s Course: BEGINS 13 JAN

Mum and Baby Yoga – BEGINS 6 NOV

PREGNANCY YOGA COURSE BEGINS 23 NOV

WORKSHOP

OSTEOPATHIC TECHNIQUES FOR LYMPHATIC HEALTH

  • Date: 18TH MAY
  • Time: 10:00AM – 1:00PM
  • Cost: £95
  • Location: Yoga Reading
Winter Sound Bath and Restorative Yoga - with Lorena
The lymphatic system protects us from infection and disease. It is an essential part of the body’s immune system and works with every one of our organs to ensure they work well.

This workshop is for manual therapists and interested students.

It will provide you with osteopathic techniques to improve the function of the lymphatic system.

It will include current research and rationale for why you should be including these techniques as part of your personal practice and treating approach.