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INTRODUCTION TO PILATES – 6 WEEK COURSE: 9TH JAN – 13TH FEB

Next Level 1, 6 week’s Beginner’s Course: BEGINS 13 JAN

Next Level 2, 6 week’s Beginner’s Course: BEGINS 13 JAN

Mum and Baby Yoga – BEGINS 6 NOV

PREGNANCY YOGA COURSE BEGINS 23 NOV

WORKSHOP

SOUND MEDITATION – LEARN HOW TO PLAY
AND HOST YOUR OWN SOUND JOURNEYS

  • Date: 1TH SEPTEMBER
  • Time: 11:00PM – 5:00PM
  • Cost: £166
  • Location: Yoga Reading
Yoga Reading - Acroyoga Workshop

This workshop will equip you with the knowledge to play a host of sound therapy instruments, including the gong, Tibetan bowls, crystal singing bowls, rain sticks and more. It will give you the confidence to hold space for your own sound sessions, whether they are just for self-healing, or to host sound meditation circles.

You are not required to bring anything, unless you have an instrument you would like to work with, as everything will be provided for you. Advice on buying instruments will be provided in case you are interested in buying your own.

A full hour sound bath for you to enjoy will be given at the end of this training together with teas and brownies to send you home full of bliss and positivity.

A training manual will be provided and an ongoing support network will be created following the training.

This training includes:

  • Training manual
  • Dedicated 1-2-1 support during the session
  • Ongoing support group
  • A full hour sound bath
  • Teas, coffee and brownies
  • A little surprise gift

This will be a beautiful and comprehensive workshop taught by Lorena, an experienced sound practitioner, artist and multi-instrumentalist.

Terms & Conditions

  • minimum one month notice for refund (minus admin fee of £10)
  • Non transferable to another person
  • If you need to cancel within a month