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INTRODUCTION TO PILATES – 6 WEEK COURSE: 9TH JAN – 13TH FEB

Next Level 1, 6 week’s Beginner’s Course: BEGINS 13 JAN

Next Level 2, 6 week’s Beginner’s Course: BEGINS 13 JAN

Mum and Baby Yoga – BEGINS 6 NOV

PREGNANCY YOGA COURSE BEGINS 23 NOV

Reading's Yoga Community

Special Mothers Day Restore and Sound
With Alice + Lorena


Sunday 22nd March, 2020


  • Date:Sunday 22nd March, 2020
  • Cost: £30.00
  • Time: 2 – 4:30pm
  • Location: 3 – 5 Cremyll Road, Caversham

 

About the Workshop:

This month we are uniting our Monthly Restore and SoundSpace classes for an extended, blissful rest workshop.

The 22nd March is Mothers’ day and a New Moon. We are marking this beautiful day by honouring the connection between the feminine and the moon through the Neopagan symbol of the Triple Goddess. This concept can be traced back to ancient civilizations, such as Celtic and Greek mythology ,and represents the qualities that all of us—male and female—resonate with at various points in our lives.

We can also draw our inspiration from this symbol to celebrate the different stages of the female life cycle and phases of the moon; the potency of the Maiden, nurturing of the Mother and wisdom of the Crone.
Join Lorena and Alice for this practice of restorative yoga & tranquil sound, woven with stories, poetry, the vibration of the gong, singing bowls, and plenty of relaxing with bolsters and blankets.