BLOG
Detachment leads to Freedom
A staple in any yoga room and bloody brilliant advice if you are not the one who needs to go through with the actual letting go part.
How to navigate Autumn/ Winter from an Ayurvedic Perspective
September 23rd marked the Autumnal Equinox, the official shift from Summer (Pitta/Fire) into Autumn( Vata/Air).
INTRO TO ASHTANGA WORKSHOP – WITH RAILI MARIPUU
Date: 26th April
Time: 2:00pm – 5:00pm
Location: Yoga Reading
SOUND BATH WITH LORENA: NEW MOON IN TAURUS
Date: 26th April
Time: 6:00pm – 7:30pm
Location: Yoga Reading
ASHTANGA INTENSIVE: WITH RAILI AND KATIA
Date: Sun. 27th April – Wed. 30th April
Cost: £95 (includes brunch on Sunday)
Location: Yoga Reading
YOGA THERAPY & BONE HEALTH: OSTEOPOROSIS AND ARTHRITIS
Date: 10th May
Time: 3:00pm – 5:00pm
Location: Yoga Reading
SOUND BATH WITH LORENA: FULL MOON IN SCORPIO
Date: 10th May
Time: 6:00pm – 7:30pm
Location: Yoga Reading
OSTEOPATHIC TECHNIQUES FOR LYMPHATIC HEALTH
Date: 18th May
Time: 10:00am – 1:00pm
Investment: £95
Location: Yoga Reading
LUCY CRAWFORD ASHTANGA WEEKEND
Date: 7th – 8th June
Price: £175 Early Bird – £195 from end May
Investment: £55
Location: Yoga Reading
MENSTRUAL CYCLE AWARENESS WITH TESSA VENUTI-SANDERSON
Date: 21st June
Time: 3:00pm – 5:00pm
Location: Yoga Reading
