ASHTANGA, YIN AND SOUND MEDITATION WINTER RETREAT
Date: Saturday 6th-9th February
With: with Raili Maripuu and Lorena Rodrigo
Location: Estonia
YOGA TO EASE ANXIETY AND DEPRESSION – JULIE PONS WOODS
Date: Saturday 8th February
Time: 3:00PM – 5:30PM
Cost: £45
Location: 3 – 5 Cremyll Road, Caversham
YOGA AND STRENGTH IMMERSION DAY WITH HELEN AND KATIA
Date: 9th February
Time: 11:00am – 5:00pm
Location: Yoga Reading
UNLOCKING BACKBENDS – WITH HELEN
Date: 1st March
Time: 11:00am – 1:30pm
Cost: £42 – 10% discount for Members
Location: Yoga Reading
INTRODUCTION TO PILATES: 6 WEEK COURSE
Date: 6th March
Cost: £95
Location: Yoga Reading
INTRO TO SINGING BOWLS THERAPY AND SOUND HEALING WITH LORENA
Date: 8th March
Time: 3:00pm – 6:00pm
Cost: £111
Location: Yoga Reading
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