Breath and the Brain: ways of working with (not against) your nervous system – with Ben Wolff
Date: 13th March, 2021
Time: 10.00am – 12.00pm GMT
£20
Expanding into Intermediate: backbends and arm balances with Corrie Preece
Date: 26th September
SATURDAY
Time: 11.00am – 1.30pm GMT
ON ZOOM
Powerful Practices: Naomi Absalom
Most of us really have no idea just how powerful we are and what we have access to within ourselves. Deeply entrenched conditioning has turned many of us into docile, caged animals. We have become too comfortable, too passive, we tolerate ill health…
The art of resting – by someone who likes to always be busy!
I have always been a ‘doer’. At school I remember being involved in lunchtime and after-school clubs – filling every possible moment with activities. Yes, it was encouraged by my family but, also, I never liked doing nothing – or being bored as I always saw it.
Transforming the health of your workplace
Our workforce and organisations are sick, depressed and stressed… According to the latest Government figures from the Labour Force Survey: The total number of cases of work related stress, depression or anxiety…was 488,000 cases. The total number of working days lost...
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