Sleep Better Workshop with Risa Gabrielle
Date:Saturday, 27th June
Cost: £20.00 (£18 with YR membership)
Time: 11:00AM – 1:00PM
Location: 3 – 5 Cremyll Road, Caversham
Build Your Business on Instagram – The Yoga Teachers Addition
Date:Sunday 19th July
Cost: £25 Early Bird (limited space available)
£30 Thereafter
Time: 5 – 7pm
Location: 3 – 5 Cremyll Road, Caversham
Pot Luck Brunch 2020
Please bring a vegetarian or vegan dish along to share, (either shop-bought/homemade is fine) and let us know about any allergies/intolerances so we can be mindful about how dig in. Nathan (Katia’s partner) will be making some delicious food for us and it’s another chance to meet little Arlo.
Powerful Practices: Naomi Absalom
Most of us really have no idea just how powerful we are and what we have access to within ourselves. Deeply entrenched conditioning has turned many of us into docile, caged animals. We have become too comfortable, too passive, we tolerate ill health…
Move and Groove Class with Helen – Friday 27th March
This will be a fun dynamic vinyasa flow yoga class taught by Helen. Helen is our wonderful Sunday morning Vinayasa teacher who is also a woman of many many talents:
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