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Women’s Spring Reset Retreat at Thames Lido

Women’s Spring Reset Retreat at Thames Lido

The purpose of this day is to provide a space for you to unwind, reset and reconnect with gentle, yet powerful, forms of yoga. Breath mapping, mobilisation, somatic movement and relaxation; we offer these pillars of support for you to journey into your inner landscape.

Powerful Practices: Naomi Absalom

Powerful Practices: Naomi Absalom

Most of us really have no idea just how powerful we are and what we have access to within ourselves. Deeply entrenched conditioning has turned many of us into docile, caged animals. We have become too comfortable, too passive, we tolerate ill health…