INTRO TO ASHTANGA YOGA WORKSHOP – HENLEY-ON-THAMES
Date: 13th SEPTEMBER
Time: 2:00PM-5:00PM
Location: Henley-On-Thames
The importance of rest and recovery, from a guy who’s slowly learnt to love it!
Recently, I’ve been goal setting, pushing my body to achieve what I previously thought was unachievable.
INTRODUCTION TO PILATES: 6 WEEK COURSE
Date: 5th Feb – 9th April:
Cost: £95
Location: Yoga Reading
STRONG FOR LIFE: DISCOVER NO-FUSS STRENGTH TRAINING FOR YOUR YOGA PRACTICE
Date: 15th February
Time: 11:00am – 1:00pm
Location: Yoga Reading
SOUND BATH WITH LORENA: NEW MOON IN VIRGO
Date: 28th February
Time: 6:00pm – 7:30pm
Location: Yoga Reading
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