INTRO TO ASHTANGA YOGA WORKSHOP – HENLEY-ON-THAMES
Date: 13th SEPTEMBER
Time: 2:00PM-5:00PM
Location: Henley-On-Thames
The importance of rest and recovery, from a guy who’s slowly learnt to love it!
Recently, I’ve been goal setting, pushing my body to achieve what I previously thought was unachievable.
HAPPY HIPS WORKSHOP WITH YULIA WIND
Date: 3rd October
Time: 2:00pm – 3:30pm
Cost: £45 (includes a take home guide)
Location: Yoga Reading / Online
Inversions for All: Workshop – With Helen Gevaux
Date: 4th October
Time: 11:00am – 1:00pm
Location: Yoga Reading
HORMONAL HARMONY: UNDERSTANDING THE ENDOCRINE SYSTEM
Date: 10th October
Time: 2:30PM – 4:30PM
Cost: £45
Location: Yoga Reading
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