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INTRO TO ASHTANGA WORKSHOP – WITH RAILI MARIPUU
Date: 11th October
Time: 2:00pm – 5:00pm
Location: Yoga Reading
The importance of rest and recovery, from a guy who’s slowly learnt to love it!
Recently, I’ve been goal setting, pushing my body to achieve what I previously thought was unachievable.
SOUND BATH WITH LORENA: NEW MOON IN LIBRA
Date: 18th October
Time: 6:00pm – 7:30pm
Location: Yoga Reading
SOUND BATH WITH LORENA: NEW MOON IN SAGITTARIUS
Date: 22nd November
Time: 6:00pm – 7:30pm
Location: Yoga Reading
Worker wellbeing – the big debate
Worker wellbeing is a key concern of companies all over the globe in 2021, as countries reach various stages of recovery from the Covid-19 pandemic. The problem is not born only of the Covid- 19 pandemic…
Workshop with Greg Lehman – Challenging Negative Beliefs About Pain with the Key Principles of Recovery.
Date: 20th September
Time: 4.00 – 6.30pm GMT
£40.00 or £65
if you buy both workshops
Workshop with Greg Lehman – Reframing Biomechanics
Date: 27th September
Time: 4.00 – 6.30pm GMT
£40.00 or £65
if you buy both workshops
Expanding into Intermediate: backbends and arm balances with Corrie Preece
Date: 26th September
SATURDAY
Time: 11.00am – 1.30pm GMT
ON ZOOM
How to have a Merry Menopause with Jo Fuller
Date: 12th February
Time:11:00am – 12:30pm
Location: Yoga Reading
Restorative Yoga and Sound Bath
Date: 13th February
Time: 6:00pm – 7:30pm
Location: Yoga Reading
