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INTRODUCTION TO PILATES – 6 WEEK COURSE: 9TH JAN – 13TH FEB

Next Level 1, 6 week’s Beginner’s Course: BEGINS 13 JAN

Next Level 2, 6 week’s Beginner’s Course: BEGINS 13 JAN

Mum and Baby Yoga – BEGINS 6 NOV

PREGNANCY YOGA COURSE BEGINS 23 NOV

Dear Norman,
Thank you so much for the wonderful Yin Yoga class yesterday. It was great to see you and experience your teaching again.
At the end, you asked us to think about how we felt. I felt like I had been spoilt and looked after. Then I realised I had spoilt myself and looked after myself!

But you, Katia and Sophie facilitated that.