LINKS Introduction to Pilates: 9TH JAN - 13TH FEB NEXT LEVEL 1, 6 WEEK'S BEGINNER'S COURSE: 21ST OCT NEXT LEVEL 2, 6 WEEK'S BEGINNER'S COURSE: 21ST OCT PREGNANCY YOGA COURSE - BEGINS 25TH JAN Mum and Baby Yoga - BEGINS 8TH JAN BREATHE DEEP – BREATHWORK FOUNDATION TRAINING WITH NATALIE VALLELY - 12TH JAN BEAT THE JANUARY BLUES: REST AND RESTORE DAY RETREAT WITH KATIA AND LORENA - 19TH JAN JOEY MILES ASHTANGA YOGA WEEKEND - 25-26TH JAN INTRO TO ASHTANGA WORKSHOP – WITH RAILI- 1ST FEB YOGA TO EASE ANXIETY & DEPRESSION JULIE PONS WOODS - 8TH FEB YOGA/STRENGTH IMMERSION DAY WITH HELEN & KATIA - 9TH FEB UNLOCKING BACKBENDS WITH HELEN - 1ST MARCH Yoga Reading on Demand Our Timetable Intro Pass 7 days for £20 OUR MEMBERSHIPS Join our Mailing List (Free practises, early notice of events and fun stuff!) Join The Teacher's Mailing List (Continued Professional Development & Events)
