Doing a regular yoga class with Sophie keeps me strong and supple. As a 49 year old it makes me really happy to be able to say that.

SEARCH THE SITE
RECENT POST
- How to navigate Autumn/ Winter from an Ayurvedic Perspective October 22, 2023
- INTRO TO ASHTANGA WORKSHOP – WITH RAILI MARIPUU April 12, 2023
- SOUND BATH WITH LORENA: NEW MOON IN TAURUS April 2, 2023
- ASHTANGA INTENSIVE: WITH RAILI AND KATIA March 20, 2023
- YOGA THERAPY & BONE HEALTH: OSTEOPOROSIS AND ARTHRITIS February 2, 2023
RECENT COMMENTS