How to have a Merry Menopause with Jo Fuller
Date: 12th February
Time:11:00am – 12:30pm
Location: Yoga Reading
Restorative Yoga and Sound Bath
Date: 13th February
Time: 6:00pm – 7:30pm
Location: Yoga Reading
Shakti Rising: A day of nourishment for women including Yoga Nidra, Movement and Song with Sivani Mata Francis
12th March, 2022
Time: 12:00pm – 6:00pm GMT
Cost: £75
Powerful Practices: Naomi Absalom
Most of us really have no idea just how powerful we are and what we have access to within ourselves. Deeply entrenched conditioning has turned many of us into docile, caged animals. We have become too comfortable, too passive, we tolerate ill health…
The art of resting – by someone who likes to always be busy!
I have always been a ‘doer’. At school I remember being involved in lunchtime and after-school clubs – filling every possible moment with activities. Yes, it was encouraged by my family but, also, I never liked doing nothing – or being bored as I always saw it.
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