I have always been a ‘doer’. At school I remember being involved in lunchtime and after-school clubs – filling every possible moment with activities. Yes, it was encouraged by my family but, also, I never liked doing nothing – or being bored as I always saw it.
Ashtanga self-practice is like a private class in a group environment where the teacher works with you one-on-one. The class is not “led” in the way that we are generally used to with yoga classes…
Date: Begins 16th October 2023
Cost: £75
Location: Yoga Reading
Date: Thursdays 20th April – 25th May
Time: 7:30-8:30pm
Cost: £66
Location: Yoga Reading
Date: 25TH NOVEMBER
Time: 2:00pm – 4:00pm
Cost: £38
Location: Yoga Reading
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