SELF DEFENCE ESSENTIALS WITH GARY SMALL
Date: 7th November
Time: 2:00pm – 4:00pm
Location: Yoga Reading
ASHTANGA FULL LED CLASS (IN STUDIO OR ONLINE OPTIONS)
10th Jan: 7:00am – 9:00am
7th Mar: 7:00am – 9:00am
9th May: 7:00am – 9:00am
4th July: 7:00am – 9:00am
12th Sept: 7:00am – 9:00am
14th Nov: 7:00am – 9:00am
Cost: £12 ONLINE / £15 STUDIO
EXPLORE YOUR CORE! WITH EXERCISE THERAPIST JOANNA FEAST
Date: 15th November
Time: 11:00am – 1:00pm
Investment: £48
Location: Yoga Reading
POWER UP YOUR PELVIC FLOOR
Date: 21st November
Time: 2:00PM – 4:00PM
Price: Price £52 (includes a take home kit)
Location: Yoga Reading
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