WORKSHOP
CHRISTMAS YIN AND SOUND
IT’S TIME TO REST – LORENA AND KATIA
7TH DECEMBER, 2024
5:00PM – 7:00PM
- Date: 7TH DECEMBER
- Time: 5:00PM – 7:00PM
- Cost: £45
- Location: Yoga Reading, In studio
Tune into Winter with our Yin and Sound Healing extended class
Winter is the most Yin of seasons. It is the time to take rest and rejuvenate.
It’s the optimum time for less ‘doing’ and more ‘being’. To slow down and take stock.
In this productivity-focused World it can be very difficult to invite rest into our life and the festive pressures of Christmas can make things feel more pressured.
Take this call of Winter to reassess how we’re living and make small, simple changes to live in alignment with what this season calls for.
Experience the pleasure and restful nature of Yin Yoga paired with the healing vibrations of Sound Therapy.
This class is facilitated by Katia Major and Lorena Rodrigo
