INTRODUCTION TO PILATES – 6 WEEK COURSE: 18TH SEPT – 23RD OCT

NEXT LEVEL 1, 6 WEEK’S BEGINNER’S COURSE: BEGINS 23RD JUNE

NEXT LEVEL 2, 6 WEEK’S BEGINNER’S COURSE: BEGINS 23RD JUNE

MUM & BABY 6 WEEK BLOCK STARTS 25TH JUNE

Pregnancy Yoga Block 26 July – 30th August

Transforming the health of your workplace

Transforming the health of your workplace

Our workforce and organisations are sick, depressed and stressed… According to the latest Government figures from the Labour Force Survey: The total number of cases of work related stress, depression or anxiety…was 488,000 cases. The total number of working days lost...