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INTRODUCTION TO PILATES – 6 WEEK COURSE: 19TH SEPT – 24TH OCT

Next Level 1, 6 week’s Beginner’s Course: 21 Oct – 25 Nov

Next Level 2, 6 week’s Beginner’s Course: 21 Oct – 25 Nov

PREGNANCY YOGA COURSE 12TH OCT -16TH NOV
Transforming the health of your workplace

Transforming the health of your workplace

Our workforce and organisations are sick, depressed and stressed… According to the latest Government figures from the Labour Force Survey: The total number of cases of work related stress, depression or anxiety…was 488,000 cases. The total number of working days lost...