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INTRODUCTION TO PILATES – 6 WEEK COURSE: 8TH MAY – 12TH JUNE
NEXT LEVEL 1, 6 WEEK’S BEGINNER’S COURSE: BEGINS 23RD JUNE

NEXT LEVEL 2, 6 WEEK’S BEGINNER’S COURSE: BEGINS 23RD JUNE

Mum and Baby Classes – DROP IN

Next Pregnancy Block Starts 14 June

Pregnancy Yoga Block 26 July – 30th August

by | Feb 15, 2017

Dear Sophie, Just wanted to send you a note of gratitude for laying the foundations of my yoga practise. I’ve continued to practise since coming to Wales and it’s quickly become a part of my daily life. I first came to you in the hope that Ashtanga would...

by | Feb 15, 2017

I joined Sophie’s Ashtanga yoga classes in October 2013 and have never looked back. I feel so lucky to have Yoga Reading on my doorstep and have authorised Ashtanga teachers.

by | Feb 15, 2017

Doing a regular yoga class with Sophie keeps me strong and supple. As a 49 year old it makes me really happy to be able to say that.