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INTRODUCTION TO PILATES – 6 WEEK COURSE: 19TH SEPT – 24TH OCT

Next Level 1, 6 week’s Beginner’s Course: 9th Sept – 14th Oct
Next Level 2, 6 week’s Beginner’s Course: 9th Sept – 14th Oct

Dear Sophie,
Just wanted to send you a note of gratitude for laying the foundations of my yoga practise. I’ve continued to practise since coming to Wales and it’s quickly become a part of my daily life. I first came to you in the hope that Ashtanga would help me physically, so it has come as an enormous surprise how it is benefiting my mind and manner. I’m learning so much and taking those lessons into every corner of my life. So, thank you.