NEXT BEGINNER’S YOGA LEVEL 1 STARTS 2ND MARCH 6.00PM

NEXT BEGINNER’S YOGA LEVEL 2 STARTS 2ND MARCH 7.30PM
INTRODUCTION TO PILATES – 6 WEEK COURSE: 5TH MARCH
NEXT PREGNANCY YOGA BLOCK STARTS 11TH APRIL
NEXT MUM AND BABY BLOCK STARTS 3RD APRIL
Body Talk

Body Talk

It occurred to me recently, I am not very nice to myself at times. The way I criticise myself, my body, characteristics and how I contribute to society can be just plain mean. In my opinion I’m not ‘beautiful enough’ ‘strong enough’...