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INTRODUCTION TO PILATES – 6 WEEK COURSE: 8TH MAY – 12TH JUNE
NEXT LEVEL 1, 6 WEEK’S BEGINNER’S COURSE: BEGINS 23RD JUNE

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Pregnancy Yoga Block 8 March – 12 April
Body Talk

Body Talk

by | Mar 27, 2014 | Yoga Reading Blog

It occurred to me recently, I am not very nice to myself at times. The way I criticise myself, my body, characteristics and how I contribute to society can be just plain mean. In my opinion I’m not ‘beautiful enough’ ‘strong enough’...