NEXT BEGINNER’S YOGA LEVEL 1 STARTS 2ND MARCH 6.00PM

NEXT BEGINNER’S YOGA LEVEL 2 STARTS 2ND MARCH 7.30PM
INTRODUCTION TO PILATES – 6 WEEK COURSE: 5TH MARCH
NEXT PREGNANCY YOGA BLOCK STARTS 11TH APRIL
NEXT MUM AND BABY BLOCK STARTS 3RD APRIL
Powerful Practices: Naomi Absalom

Powerful Practices: Naomi Absalom

Most of us really have no idea just how powerful we are and what we have access to within ourselves. Deeply entrenched conditioning has turned many of us into docile, caged animals. We have become too comfortable, too passive, we tolerate ill health…