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INTRODUCTION TO PILATES – 6 WEEK COURSE: 8TH JAN

NEXT LEVEL 1, 6 WEEK’S BEGINNER’S COURSE: BEGINS 5TH JAN

NEXT LEVEL 2, 6 WEEK’S BEGINNER’S COURSE: BEGINS 5TH JAN

MUM & BABY 6 WEEK BLOCK STARTS 7TH & 9TH JAN

Pregnancy Yoga Block 10TH JAN

Transforming the health of your workplace

Transforming the health of your workplace

by | Sep 1, 2017 | Yoga Reading Blog

Our workforce and organisations are sick, depressed and stressed… According to the latest Government figures from the Labour Force Survey: The total number of cases of work related stress, depression or anxiety…was 488,000 cases. The total number of working days lost...