NEXT BEGINNER’S YOGA LEVEL 1 STARTS 2ND MARCH 6.00PM

NEXT BEGINNER’S YOGA LEVEL 2 STARTS 22nd APRIL 6pm

INTRODUCTION TO PILATES – 6 WEEK COURSE: 5TH MARCH
NEXT PREGNANCY YOGA BLOCK STARTS 11TH APRIL
NEXT MUM AND BABY BLOCK STARTS 3RD APRIL
Transforming the health of your workplace

Transforming the health of your workplace

Our workforce and organisations are sick, depressed and stressed… According to the latest Government figures from the Labour Force Survey: The total number of cases of work related stress, depression or anxiety…was 488,000 cases. The total number of working days lost...