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EXPLORE YOUR CORE! WITH EXERCISE THERAPIST JOANNA FEAST
Date: 15th November
Time: 11:00am – 1:00pm
Investment: £48
Location: Yoga Reading
POWER UP YOUR PELVIC FLOOR
Date: 21st November
Time: 2:00PM – 4:00PM
Price: Price £52 (includes a take home kit)
Location: Yoga Reading
JOEY MILES ASHTANGA YOGA WEEKEND
Date: 30th – 31st January 2027
Cost: Whole Weekend: £165 – One Day £87.50 | Single Session £45
Location: 3 – 5 Cremyll Road, Caversham
Workshop with Greg Lehman – Challenging Negative Beliefs About Pain with the Key Principles of Recovery.
Date: 20th September
Time: 4.00 – 6.30pm GMT
£40.00 or £65
if you buy both workshops
Workshop with Greg Lehman – Reframing Biomechanics
Date: 27th September
Time: 4.00 – 6.30pm GMT
£40.00 or £65
if you buy both workshops
Expanding into Intermediate: backbends and arm balances with Corrie Preece
Date: 26th September
SATURDAY
Time: 11.00am – 1.30pm GMT
ON ZOOM
How to have a Merry Menopause with Jo Fuller
Date: 12th February
Time:11:00am – 12:30pm
Location: Yoga Reading
Restorative Yoga and Sound Bath
Date: 13th February
Time: 6:00pm – 7:30pm
Location: Yoga Reading
Shakti Rising: A day of nourishment for women including Yoga Nidra, Movement and Song with Sivani Mata Francis
12th March, 2022
Time: 12:00pm – 6:00pm GMT
Cost: £75
Special Mothers Day Restore and Sound – With Alice + Lorena
This month we are uniting our Monthly Restore and SoundSpace classes for an extended, blissful rest workshop.
