INTRODUCTION TO PILATES – 6 WEEK COURSE: 8TH JAN

NEXT LEVEL 1, 6 WEEK’S BEGINNER’S COURSE: BEGINS 16TH FEB

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MUM & BABY 6 WEEK BLOCK STARTS 7TH & 9TH JAN

Pregnancy Yoga Block 10TH JAN

Why Men Should do Yoga!

Why Men Should do Yoga!

  The perception of yoga around the world is an interesting thing to ponder on. In some countries it is seen as an entirely female pursuit often inextricably linked with the hippy and relaxed stereotype of the type of person who might be interested in meditation...