WORKSHOP
ASHTANGA FULL LED CLASS
(IN STUDIO OR ONLINE OPTIONS)
Please note you need to have been practicing Ashtanga (Half Led or Self Practice) prior to attending these events so you have some understanding of the demands of the practice.
Saturday 7th March: 7:00am – 9:00am
Saturday 9th May: 7:00am – 9:00am
Saturday 4th July: 7:00am – 9:00am
Saturday 12th September: 7:00am – 9:00am
Saturday 14th November: 7:00am – 9:00am
- Time: All Classes – 7:00am – 9:00am
- Class Length: 120 minutes
- Cost: £12 ONLINE / £18 STUDIO
Ashtanga Full Led Class (In Studio or Online options)
This is a guided class through the entire primary series of Ashtanga Yoga.
The teacher counts the traditional vinyasa in Sanskrit and there is an emphasis on asana names and breath counts. The purpose of the class is to learn how to synchronise breathing and movement.
This class isn’t suitable for beginner’s.
Please note you need to have been practicing Ashtanga (Half Led or Self Practice) prior to attending these events so you have some understanding of the demands of the practice.
If you would like to know more about how to build this style of yoga contact Katia katiayogareading@gmail.
10th January
7th March
9th May
4th July
12th September
14th November
